Calm the Crazies

How to Calm the Crazies The countdown to Christmas has begun!  At the time of this writing, we are 8 weeks away from the end of term and 9 weeks away from Christmas day.  That means in 8 short weeks most of the Christmas shopping needs to be done, Santa’s list filled, end of term…

Stress Less – Laugh More

Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome.  In and of itself this is not a problem.  We all get worried about something almost every day.  Situations such as getting through traffic, making it to the meeting, fitting exercise in, family’s health or watching your child…

Laps Not Apps

We all want the children in our lives to grow up happy and confident with lots of friends around them. Did you know that work starts at birth? The World Health Organisation recommends no screen time for kids before the age of 2.  As impossible as that seems, when you limit the amount of time…